A Discipline that Ensures Your Spiritual Growth
Dama* or self-control is a fundamental discipline that ensures your spiritual growth. It is to be practiced at the level of your senses as well as your responses to life. Your senses—the eyes, ears, nose, tongue and skin give you the ability to see, hear, smell,...
An Affirmation to Invoke Your Higher Self
You have two identities—an apparent, lower identity called the ego, and an essential Higher Self that is pure consciousness. Your Higher Self is the unchanging, peaceful inner witness. This is your real nature. Whenever you forget your Higher Self and identify with...
The One Solution for All Your Problems
Can there be only one solution to all our problems? In spite of how improbable this seems, this is exactly what I learned from some Q&A sessions with Swami Aparajitananda, a wise and pragmatic teacher of Vedanta on YouTube recently. Spiritual seekers posed...
Being the Detached Inner Witness
Where do you experience emotions such as joy, fear, anger and sadness? And what about sensations like pain, pleasure, cold and warmth? You feel them in your mind and body. Notice that they are in “your” mind and body. Yet, when you feel joy, anger or pain you say,...
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