Being the Detached Inner Witness
Where do you experience emotions such as joy, fear, anger and sadness? And what about sensations like pain, pleasure, cold and warmth? You feel them in your mind and body. Notice that they are in “your” mind and body. Yet, when you feel joy, anger or pain you say,...
5 Ways to Shift Your Focus to Your True Self
You take yourself to be your name, age, gender, roles, accomplishments, and the characteristics of your body, mind and personality. But according to Vedanta, this is your apparent identity, and not your real identity. Your real identity, your true Self is totally...
The Way to Forgive and Be Free
No one is perfect, without flaws or weaknesses. Everyone makes mistakes. Holding resentment, grudges and unforgiveness in your heart because of what others have said and done only backfires on you. It damages your relationships, health and peace of mind. It’s far more...
The REAL Reward of Giving
When we give sincerely, cheerfully and readily, we bring joy into our own hearts and in the hearts of others. We become magnets for drawing prosperity into our lives. We gain blessings in the form of gratitude and build closer relationships with others. We earn karmic...
The Journey of the Soul
You are not the body, you are the essence, the Self, the Atman—the divine entity within. —Swami Chinmayananda We are not who we think we are—mere human beings of flesh and blood, having a temporary existence filled with joys and sorrows. We are so much more. The Atman...
SUBSCRIBE
Sign up for our newsletter and get your free copy of 'Spirituality 101 - A Straightforward Guide'
