3 Obstacles in Meditation and How to Overcome Them

3 Obstacles in Meditation and How to Overcome Them

The mind itself presents the biggest obstacles in meditation. Outer things such as the proper posture, place, time and seat can be easily rectified to facilitate your practice. But once you sit down and try to meditate, you realise that your own mind poses the...
6 Reasons Why You Should Engage in Spiritual Company Everyday

6 Reasons Why You Should Engage in Spiritual Company Everyday

We are spiritual beings on an evolutionary journey through lifetimes. We have forgotten our eternal, blissful spiritual essence and live identified with our impermanent and easily stressed human personalities. Engaging in spiritual company everyday helps to remind...
How to Maintain a Peaceful Mind

How to Maintain a Peaceful Mind

We generally think that we must first be happy and only then will we gain peace of mind. But we’ve got it wrong. We must first create a peaceful mind and then only will happiness follow. The reason for this is that in order to be happy, most of us depend on enjoying...
Meditation on the Soul

Meditation on the Soul

Just as in this body the soul passes from childhood, to youth and old age, similarly, at the time of death, the soul passes into another body. —Bhagavad Gita The soul is untouched by what happens to the body that it functions in. Like the clothes that we wear, the...
9 Ways to Practice the Yoga of Devotion

9 Ways to Practice the Yoga of Devotion

Thoughts constantly flowing in love toward the Supreme is devotion. —Swami Chinmayananda The discipline of maintaining a steady stream of love-filled thoughts toward God, the supreme cause of this world is called the yoga of devotion or bhakti yoga. The word, ‘yoga’...

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